Is Suga Sean O'Malley doing pirate pages?

Is Suga Sean O’Malley doing pirate pages?

I suspect Suga Sean O’Malley is doing Pirate Pages. You know journaling, like Morning Pages. Is it true? At least Suga Sean is writing in his journal EVERY day.

UFC CHAMP’S OPTIMIZED MORNING ROUTINE IN SUGA SEAN’S FIGHT CAMP FOR UFC 299 VS MARLON CHITO VERA